There is such an abundance of non researched myths perpetuated as facts around performance and back pain. I am always amazed after 40 years in the Fitness, Wellness Industries, how these myths manifest as facts not based on any research. How is...
Posted
20 days ago
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by
Lee Brandon
|in #AreYourLightsOn, #WorldLongDrive, AB exercise, AB-Inforcer, abc news, abinforcer, Back Expert, Back Pain, bad back, bad backs, Co contraction, core, core exercises, core strength, Dr. Stuart McGill, golf, GOLF WEEK, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, low back pain, neutral spine, News demo
I was honored to spend the last 10+ years exploring, researching and testing the best core exercises to do for performance (striking and throwing skill athletes: football, soccer, golf, softball/baseball, etc.). Most traditional...
Posted
August 8, 2016
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by
Lee Brandon
|in #AreYourLightsOn, Ab, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, Back Expert, Back Pain, celebrity trainer, club head speed, Co contraction, core, core exercises, core strength, core training, Dr. Stuart McGill, golf, GOLF WEEK, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, long drive, Long Drivers of America, longer drives, low back pain, neutral spine, New York Jets, News demo, Olympic, Olympic Coach, oprah, PARKINSON'S EXERCISES, posture, power, relax the back stores, SAlute Military Golf Association, Senior Olympics, speed, Spine Stabilization, strengthening, swimming, trainer of the year, triangulation, USA Olympic Swimming
Looking for the fitness edge? Tired of not knowing if what you’re doing is working? Add objectivity to your progress! We have the opportunity to deliver you the most cutting edge assessment technology in the fitness industry and put the...
Posted
June 2, 2016
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by
Lee Brandon
|in #AreYourLightsOn, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, amazon, Back Expert, Back Pain, BIGGEST LOSER, BMI is Bogus, Body Builder, body composition, club head speed, Colombia olympic team, core exercises, core strength, core training, Dr. Stuart McGill, Fit3D, Fit3D, golf, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, low back pain, neutral spine, News demo, Olympic, Olympic Coach, Olympic Swimming, olympics, Omar Pinzon, posture, Senior Olympics, Spine Stabilization, swimmer, swimming, USA Olympic Swimming, veterans, Veterans amputee project
Thirty-six years ago, on Feb. 27th, 1979 after a brush with death, my life took on a new direction that was to set me on a new coarse from being an athlete to becoming a coach, then back to becoming a professional athlete and back to an...
Posted
March 28, 2015
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by
Lee Brandon
|in #AreYourLightsOn, 2 columns, Ab, Ab equipment, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, ABS, amazon, ambassador college, Amptutee project, arthritis, Austria, Austrian Olympic Team, Back Expert, Back Pain, bad back, celebrity trainer, Co contraction, Colombia olympic team, core exercises, core strength, core training, CSCS, Dr. Harry Sneider, Dr. Stuart McGill, Greg Robinson, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, London 2012 Olympics, London Olympics 2012, Long Drivers of America, Markus Rogan, neutral spine, New York Jets, News demo, nfl, Olympic Coach, Olympic Swimming, olympics, Omar Pinzon, ParaOlympics, swimming, USA Olympic Swimming
