Lee Brandon performing a fitness assessment

$210

What’s the purpose?  VIP Fitness Assessment determines the level of health-related fitness components (body composition, body morphology, flexibility, core muscular strength and endurance, and aerobic capacity). A state of adequate physical fitness is the ability to handle undo stress and daily occupations without becoming fatigued. It’s a state of overall vigor and vitality, related to, but not a measure of, athletic ability.

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Product Description

What’s the purpose?  VIP Fitness Assessment determines the level of health-related fitness components (body composition, body morphology, flexibility, core muscular strength and endurance, and aerobic capacity). A state of adequate physical fitness is the ability to handle undo stress and daily occupations without becoming fatigued. It’s a state of overall vigor and vitality, related to, but not a measure of, athletic ability.

Who’s the test for?  Anyone starting or currently within a general fitness program, which will include most clients and patients released from Physical Therapy.

When does testing occur?  Before beginning a program and then every 3, 6. Or 12 months depending on your goals.  It is a baseline measurement that will let you know if what your doing is working.

What do you get from VIP Fitness Assessment?   A FIT3D assessment (HIPA compliant results on line that can be shared with your wellness team), and Comprehensive Body Composition Analysis on the state of the Art Bodivis system.

 How much does it cost to do the testing?  COME TO VELOCITY GYM IN BRENTWOOD LOS ANGELES AND RECEIVE A COMPLEMENTARY GIFT OF HEALTH

How long does the test take?  Testing takes approximately 30′

To prepare for this – please fill out the application form here!