Woman on AbInforcer

$125

Is the big day approaching, and the bodies not matching the vision for the dress and the pictures that will mark eternally that magical day?  Or are your preparing your body to have a baby?

Your experience will explore functional mobility techniques for the complete core and exercise integration utilizing a variety of tools and training techniques.  You will understand how your Core (pelvic region) can influence orthopedic injuries, how pregnancy will influence the pelvic area and how a compromised Core may lead to dysfunction and limit your ability to exercise.  We design a fitness evaluation and experience that you can follow at home or at the gym on your own.

Product Description

This is a focused and targeted approach using the clinically tested, and research based and medically approved exercises to target your functional Core Strength and endurance!  It give you your CORE SCORE!  Make sure your core exercises are truly improving you and not damaging your back!

Is the big day approaching, and the bodies not matching the vision for the dress and the pictures that will mark eternally that magical day?  Or are your preparing your body to have a baby?

Your experience will explore functional mobility techniques for the complete core and exercise integration utilizing a variety of tools and training techniques.  You will understand how your Core (pelvic region) can influence orthopedic injuries, how pregnancy will influence the pelvic area and how a compromised Core may lead to dysfunction and limit your ability to exercise.  We design a fitness evaluation and experience that you can follow at home or at the gym on your own.

Contact us today to set up an assessment and schedule today!