If I had a dollar for every time I am asked the secrets to length off the Tee at any age, I always have the same answer: “Get Dr. Stuart McGills books, educate your self about your BACK PERFORMANCE and MANAGEMENT.” I have had the...
Posted
May 5, 2021
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BBP
|in @TheGolfChannel, #GolfChannel, #WorldLongDrive, 2 columns, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abinforcer, Back Expert, Back Pain, bad back, bad backs, celebrity trainer, CLINICAL STUDY, club head speed, Co contraction, core, core exercises, core strength, core training, golf, GOLF WEEK, HEALTH AND FITNESS, Lee Brandon, Lee Brandon golf, Lee Brandon trainer, long drive, Long Drivers of America, longer drives, low back pain, New York Jets, News demo, Olympic Coach, RE/MAX WORLD LONG DRIVE CHAMPIONSHIPS, RSCC* Emeritus, Scoliosis, Spine Stabilization, strengthening, trainer of the year, Veterans amputee project, wounded warrior
We are excited to announce that the new Application and prototypes are coming together to create the most revolutionary new hi tech core training system available for the consumer. Keep your eyes peeled here and join our social media platforms to...
Posted
March 1, 2021
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by
Lee Brandon
|in #AreYourLightsOn, #WorldLongDrive, Ab, Ab equipment, AB-Inforcer, AB-VAnced NEU-Spine, abc news, Back Expert, Back Pain, bad back, bad backs, celebrity trainer, CLINICAL STUDY, club head speed, Co contraction, core, core exercises, core strength, core training, Dr. Stuart McGill, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, long drive, longer drives, low back pain, neutral spine, News demo, Olympic Coach, ParaOlympics, Physical Therapy, RSCC* Emeritus, speed, Spine Stabilization, strengthening, swimmer, trainer of the year, triangulation, wounded warrior
For over 40 years, we have been changing lives. We work with All Sports, and All Ages. We create longevity strategies to have long careers from Juniors to Elite Pro’s. GREATNESS CAN BE REPEATED! We train anyone with a spine! I have had such a...
Posted
February 2, 2020
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by
Lee Brandon
|in #AreYourLightsOn, #WorldLongDrive, 2 columns, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, ABS, Back Expert, Back Pain, bad backs, core, core exercises, core strength, core training, CSCS, golf, HEALTH AND FITNESS, HOFSTRA UNIVERSITY, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, Markus Rogan, navy seals, New York Jets, News demo, nfl, Olympic, Olympic Coach, Olympic Swimming, olympics, Physical Therapy, police training, posture, RSCC* Emeritus, swimming, trainer of the year, USA Olympic Swimming
Ask Lee Brandon, CSCS, RSCC*Emeritus, NSPT just by emailing here strength@LeeBrandon.com
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LEE HAS BEEN CERTIFIED AS A STRENGTH AND CONDITIONING SPECIALIST FOR OVER 25 YEARS. SHE WAS NOMINATED BY DR. STUART MCGILL AND...
Posted
March 7, 2019
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by
Lee Brandon
|in @TheGolfChannel, #AreYourLightsOn, #CANCER, #GolfChannel, #WorldLongDrive, Ab equipment, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, Amptutee project, arthritis, Back Expert, Back Pain, bad back, club head speed, Co contraction, core, core exercises, core strength, core training, Dr. Stuart McGill, golf, HEALTH AND FITNESS, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, long drive, low back pain, Markus Rogan, neutral spine, New York Jets, News demo, nfl, Olympic, Olympic Coach, Olympic Swimming, olympics, physicakl therapy, Physical Therapy, Senior Olympics, Shortcodes, Spine Stabilization, strengthening, swimmer, swimming, trainer of the year, USA Olympic Swimming
As 2018 winds down… …many people are thinking about making changes in the new year. Diet and exercise are central for getting in better shape and losing weight. Lee Brandon, CSCS, RSCC*Emeritus breaks down common pitfalls of...
Posted
December 29, 2018
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by
Lee Brandon
|in @TheGolfChannel, #AreYourLightsOn, #GolfChannel, #WorldLongDrive, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abinforcer, Back Expert, Back Pain, bad back, core exercises, core strength, core training, golf, HEALTH AND FITNESS, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, motivation, New York Jets, News demo, Olympic Coach, olympics, Physical Therapy, Special Olympics, Spine Stabilization, swimming, trainer of the year, USA Olympic Swimming
I was honored to spend the last 10+ years exploring, researching and testing the best core exercises to do for performance (striking and throwing skill athletes: football, soccer, golf, softball/baseball, etc.). Most traditional...
Posted
August 8, 2016
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by
Lee Brandon
|in #AreYourLightsOn, Ab, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, Back Expert, Back Pain, celebrity trainer, club head speed, Co contraction, core, core exercises, core strength, core training, Dr. Stuart McGill, golf, GOLF WEEK, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, long drive, Long Drivers of America, longer drives, low back pain, neutral spine, New York Jets, News demo, Olympic, Olympic Coach, oprah, PARKINSON'S EXERCISES, posture, power, relax the back stores, SAlute Military Golf Association, Senior Olympics, speed, Spine Stabilization, strengthening, swimming, trainer of the year, triangulation, USA Olympic Swimming
Looking for the routine to “Rock your world?” Not for the faint of heart, but great to make the Gluteus (tush) head north! We had a blast doing this outdoor routine with minimal equipment, and maximal fun.Grab your tubes, tables...
Posted
April 21, 2014
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by
Lee Brandon
|in AB-VAnced NEU-Spine, abinforcer, core strength, Lee Brandon, Lee Brandon Pro, Markus Rogan, Olympic Swimming, Omar Pinzon, Physical Therapy, Shuttle MVP, Shuttle systems, trainer of the year
TREAT: Center for the Translation of Rehabilitation Engineering Advances and Technologyhttp://tdi.dartmouth.edu/initiatives/research/comparative-effectiveness/treat I had the honor of being one of 6 inventors to be selected to go through...
Posted
March 28, 2014
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Lee Brandon
|in AB-Inforcer, AB-VAnced NEU-Spine, abenforcer, abinforcer, Dartmouth, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, trainer of the year, TREAT
Stradling Announces Illustrious Guest Speakers for Liquidity Panel at Oasis Summit, Hosts Long Drive Golf Phenomenon Lee Brandon in Breakout Area – What an honor to be invited to be part of this amazing event! We will...
Posted
February 28, 2014
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by
Lee Brandon
|in golf, Lee Brandon, Lee Brandon golf, Lee Brandon trainer, long drive, longer drives, low back pain, neutral spine, power, trainer of the year
Las Vegas, Nevada: Trade Show Lee Brandon, CSCS shows how to do explosive Jumping drills with Lisa Wojo on the Shuttle MVP using the AB-Inforcer for Core performance and biofeedback on the shuttle. It re-inforces neutral spine positioning while...
Posted
February 5, 2011
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by
BBP
|in AB-Inforcer, AB-VAnced NEU-Spine, abenforcer, abinforcer, ABS, Back Pain, CArlos Santana, Lee Brandon trainer, Shuttle MVP, Shuttle systems, Spine Stabilization, trainer of the year
If you’re confused about the abundance of information regarding Training your core? Learn from Olympic Champions the secrets: (scroll down in this blog and read more!) Marcus Rogan, Olympian and 2 Time Medalist. Trains with Lee Brandon...
Posted
February 4, 2011
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by
BBP
|in AB-Inforcer, AB-VAnced NEU-Spine, abenforcer, Back Pain, Lee Brandon trainer, Marcus Rogan, Olympic, olympics, posture, power, speed, swimmer, swimming, trainer of the year
LEE BRANDON, CSCS was selected as a 2011 PFP Trainer of the Year finalist! She was selected from a list of hundreds of trainers to compete in the last round for the coveted title and prizes. What’s Next? Keep checking here, FB or Twitter...
Posted
February 3, 2011
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by
BBP
|in AB-Inforcer, AB-VAnced NEU-Spine, abinforcer, core training, IHRSA, Lee Brandon trainer, long drive, low back pain, Olympic, olympics, Spine Stabilization, strengthening, trainer of the year
