Looking for the routine to “Rock your world?” Not for the faint of heart, but great to make the Gluteus (tush) head north! We had a blast doing this outdoor routine with minimal equipment, and maximal fun.Grab your tubes, tables...
Posted
April 21, 2014
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by
Lee Brandon
|in AB-VAnced NEU-Spine, abinforcer, core strength, Lee Brandon, Lee Brandon Pro, Markus Rogan, Olympic Swimming, Omar Pinzon, Physical Therapy, Shuttle MVP, Shuttle systems, trainer of the year
Las Vegas, Nevada: Trade Show Lee Brandon, CSCS shows how to do explosive Jumping drills with Lisa Wojo on the Shuttle MVP using the AB-Inforcer for Core performance and biofeedback on the shuttle. It re-inforces neutral spine positioning while...
Posted
February 5, 2011
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by
BBP
|in AB-Inforcer, AB-VAnced NEU-Spine, abenforcer, abinforcer, ABS, Back Pain, CArlos Santana, Lee Brandon trainer, Shuttle MVP, Shuttle systems, Spine Stabilization, trainer of the year
