We all need a stronger core. There are sones we can move through in life and avoid pain and end range; we call the Neu-zone. We all have the bending and lifting in common, and no one knows this better than this testimonial...
Marcus Rogan, 2 Time Olympic Medalist(left) Lee Brandon, CSCS (middle) Ed Moses, Olympic Gold Medalist (C) Photo provided by courtesy of Judy Francesconi Don’t try this at home! Over head squat with bands! Wow!!! “Marcus redefines...
Posted
January 20, 2011
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BBP
|in AB-Inforcer, abenforcer, abinforcer, Back Pain, core, core training, Marcus Rogan, olympics, PARKINSON'S, PARKINSON'S EXERCISES, posture, swimming
— Sandy Ruben: 65 year old retired Librarian. (Results may vary based on individual) “If you have arthritis, I have some advice for you. Ten years ago I was diagnosed with rheumatoid arthritis. I was told that there was no...
Posted
January 12, 2011
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BBP
|in AB-Inforcer, abenforcer, arthritis, Back Pain, bad back, PARKINSON'S, PARKINSON'S EXERCISES, posture, Spine Stabilization, strengthening, swimming
JUNE SARUWATARI: ORGANIZING MANIAC TO THE STARS Working with Lee Brandon, CSCS has been the best investment ever … Not only has she helped to transform my body in radically miraculous ways, but I now have phenomenal postural awareness which I...
Posted
January 12, 2011
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by
BBP
|in AB-Inforcer, abenforcer, Back Pain, core, core training, JUNE SARUWATARI, low back pain, neutral spine, Olympic, PARKINSON'S, PARKINSON'S EXERCISES, posture, running, Spine Stabilization, swimming
