Chris Archer and David DeJesus:  MLB Baseball Champs Secrets to Success

Chris Archer and David DeJesus: MLB Baseball Champs Secrets to Success

As a Strength and Conditioning Coach for many years, I have had the honor of working with thousands of great athletes. Two most recent standouts I’d love to highlight are Chris Archer, Tampa Bay Ray’s Major League Pitcher, and David...

My Path to London

My Path to London. Layover in Boston proves to be educational. My trip to the London Olympics is a dream come true and began yesterday. I am in Boston for a short layover enroute to heathrow. I will document my trip with pictures. Follow my...