What do we all have in common? Whether you are a mom lifting your child out of the back seat, a golfer looking to drive the ball farther, or a delivery worker looking to save your spine, consider doing this exercise every day and keep your core...
Posted
November 11, 2014
|
by
Lee Brandon
|in #fitbodsquad, Ab, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, Austria, Austrian Olympic Team, Back Expert, Back Pain, bad backs, celebrity trainer, Co contraction, core, core exercises, core strength, core training, CSCS, Dr. Harry Sneider, Dr. Stuart McGill, golf, GOLF WEEK, Joint Rehab, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, London 2012 Olympics, London Olympics 2012, Long Drivers of America, Markus Rogan, Michael Alexandrov, neutral spine, News demo, Olympic Coach, Olympic Swimming, Omar Pinzon, Ous Mellouli, posture, Spine Stabilization, strengthening, USA Olympic Swimming
For those of you who know me personally, you know my life is the epitome of “Winning comes in many forms.” How many of us can actually say we are in the top 16 in the world at anything( they both made the semi finals)? If I’m...
Posted
August 2, 2012
|
by
BBP
|in core exercises, core strength, Lee Brandon, London 2012 Olympics, London Olympics 2012, low back pain, Markus Rogan, Michael Alexandrov, Olympic Swimming, Omar Pinzon, purchase Olympic Tickets
Michael Alexandrov knows the value of training in ‘neutral spine’! Marcus and Mike enjoying the California sun Marcus Rogan, Austrian 2 Time Olympic Silver Medalist and Mike training Lee Brandon, CSCS and Michael Alexandrov “The...
Posted
February 7, 2012
|
by
BBP
|in Ab, AB-Inforcer, AB-VAnced NEU-Spine, abenforcer, ABS, amazon, Back Expert, Dr., London 2012 Olympics, Marcus Rogan, Michael Alexandrov, neutral spine, Olympic Swimming, SA, USA Olympic Swimming
Tiiu Leek-Jacobson 5.0 out of 5 stars Simple but effective By Tiiu Leek – See all my reviews This review is from: AB-Inforcer® (Health and Beauty) The Ab-inforcer has really helped to strengthen my core muscles. The lighted remote...
Posted
February 3, 2012
|
by
BBP
|in AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abenforcer, abinforcer, DOG RESCUE, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Marcus Rogan, Michael Alexandrov, Tiiu Leek-Jacobsen
‘Death in the weight room, brings to life hopes for the Olympic Podium!’ Marcus exclaimed! Marcus Rogan and Michael Alexandrov do Farmer Carry Drills withLee in tow behind creating resistance. ‘Often, the only...
Posted
April 15, 2011
|
by
BBP
|in AB-Inforcer, AB-VAnced NEU-Spine, abinforcer, Austria, Austrian Olympic Team, core, core training, Dr. Harry Sneider, Marcus Rogan, Michael Alexandrov, Olympic Swimming, olympics
