Lee Brandon Sets New World Record For Masters at 330 yards

Lee Brandon Sets New World Record For Masters at 330 yards

Being an athlete at any age is exciting.  Setting a World Record at any age is a blessing and an honor.  I hit 330 yards to set a new Masters World Long Drive Record in a sanctioned Long Drive Event! Competition brings out the best and/or worst...
Best Research Based Core Exercises

Best Research Based Core Exercises

  I was honored to spend the last 10+ years exploring, researching and testing the best core exercises to do for performance (striking and throwing skill athletes:  football, soccer, golf, softball/baseball, etc.).  Most traditional...
Pacific Coast Sports Medicine:  New Sports Performance and Strength and Conditioning

Pacific Coast Sports Medicine: New Sports Performance and Strength and Conditioning

The team of doctors at Pacific Coast Sports Medicine have added a new Sports Performance division and have brought in Lee Brandon, CSCS, RSCC*E, NSPT to provide affiliated services to support the medical staff to promote lifestyle integration...
Confusion in the Fitness Industry:  What is the best research based program

Confusion in the Fitness Industry: What is the best research based program

  I have been int the fitness industry for 35+ years and counting.  Though I have received my Emeritus award from the National Strength and Conditioning Association (1 of 3 women in the world blessed with this distinguished title), I cringe...
We can change what we can measure.  Are you using the right measure?  2016 Inch Loss Challenge

We can change what we can measure. Are you using the right measure? 2016 Inch Loss Challenge

“We can change what we can measure.   Are you using the right measure?”    Lee Brandon, CSCS, RSCC*E   As a 6′ female, and over #200 lbs most of my life, I found myself discouraged most of my adolescent years not knowing...
Dr. Stuart McGill and Lee Brandon Launch Pioneering “New Science of Golf”

Dr. Stuart McGill and Lee Brandon Launch Pioneering “New Science of Golf”

This is truly ground breaking and 10 years in the making.  The science is powerful, and the training insightful!  If your looking for something entertaining–this is NOT for you.  If your looking for the research based exercises…LOOK...
Mike Dunaway:  The Legend of Long Drive 1955-2014

Mike Dunaway: The Legend of Long Drive 1955-2014

  I had the honor of meeting the legend of Long Drive and Life Time Achievement Awardee, Mike Dunaway, and sharing a few magical moments with him and the team of outstanding Long Drivers in the Hall of Fame.  Mike truly inspired us all and...
AB-Inforcer Core Trainer Voted Top 5 Abdominal Trainers

AB-Inforcer Core Trainer Voted Top 5 Abdominal Trainers

The AB-Inforcer Core Trainer voted as one of the 5 Abdominal Core products for 2013-2014. Clinical Tests show that the AB-Inforcer is 200%-500% more muscle activation over the same exercises done without it!  Example:  A traditional...

DRIVING FORCE: Lee Brandon, CSCS Cover Story in SouthlandGolf magazine, writer; Mike Lednovich

Secrets to my Longer drives:  For full article in Southland Golf magazine Page. 48-49 Cut and past link if browser doesn’t open: http://digital.southlandgolfmagazine.com/index_frame.asp?mainHost=digital.southlandgolfmagazine.com...

GOLF WEEK: Long-drive legends: Lee Brandon takes sport in new direction

Long-drive legends: Lee Brandon takes sport in new direction Lee Brandon overcame nearly severing her arm to becoming the women’s long-drive champion. In the upper right photo, Brandon is pictured with LPGA legend Laura Davies. EMAIL PRINT...