Double Mastectomy Survivor at 80 Trains like a Champion

By Leatrice of Los Angeles Age:  80 Santa Monica, California:  “My Life is Mine Once More–I Feel More Like Me” “A few years ago I had to go through a radical double mastectomy. Everything in my life changed.  Though the...

BAD RIB ROCKED DRUMMER: Core Training Added Precision to Percussion

Bo Jacobson, drummer for the Terry Byrne Band and plays bass in Automatik Slim (Tom Pettys son’s band). Also, he works alongside composer Alan Lazar, producing the music for the Real Housewives of Beverly Hills and Orange County...

A TRAVELERS LIFE: Iron Man, Olympians and Travelers

Iron Man, Olympians and Travelers By Lee Brandon, CSCS  Your spine is meant to have curves! Sitting for long bouts on a train, plane or automobile can cause unhealthy compressions in the spine. Couple that with repetitive lifting of luggage...

AB-Inforcer Clinically Significant In Peer Reviewed Medical Publications

Physical Therapist’s at State Convention Learn Core Exercises from Lee Brandon, CSCS, using the Total gym and the AB-Inforcer(R) as tools for their clinics Therapeutic Exercise programs Did you know?  Your muscles may be one of the...

DRIVING FORCE: Lee Brandon, CSCS Cover Story in SouthlandGolf magazine, writer; Mike Lednovich

Secrets to my Longer drives:  For full article in Southland Golf magazine Page. 48-49 Cut and past link if browser doesn’t open: http://digital.southlandgolfmagazine.com/index_frame.asp?mainHost=digital.southlandgolfmagazine.com...

Longer Drives! “Blonde Bomber Returns”

Snapshots documenting my first drives in 4 years! Carol Davis (left) and I at PGA demo day Jan. 2013 Scott McKern(Marketing director for Nike Golf) and  I The “great” Tom Stites (Ben Hogan’s club designer and engineer) With...

Training With Olympians In Los Angeles

Training with celebrity Olympic coach Lee Brandon, CSCS in LA with Olympians Markus Rogan and Omar Pinzon Winner of the silent auction, Lindsay Taub (@lindsaytaub58) for an Olympic training session under the direction of Lee Brandon,CSCS, with...