Pacific Coast Sports Medicine Performance Division delivers unsurpassed results for those needing the best Personal Training and Strength Coaching. There is so much misinformation that it is hard to determine what is Helpful -vs- Injurious! Lee...
There is such an abundance of non researched myths perpetuated as facts around performance and back pain. I am always amazed after 40 years in the Fitness, Wellness Industries, how these myths manifest as facts not based on any research. How is...
Posted
September 27, 2018
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by
Lee Brandon
|in #AreYourLightsOn, #WorldLongDrive, AB exercise, AB-Inforcer, abc news, abinforcer, Back Expert, Back Pain, bad back, bad backs, Co contraction, core, core exercises, core strength, Dr. Stuart McGill, golf, GOLF WEEK, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, low back pain, neutral spine, News demo
September 2018’s been an intense month! Isn’t that life…the best of times and the worst of times, and we stay in FAITH in the middle. My mom lost her courageous battle with cancer 2 days after we were in Oklahoma at the World...
Posted
September 22, 2018
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by
Lee Brandon
|in @TheGolfChannel, #AreYourLightsOn, #CANCER, #F**KCANCER, #GolfChannel, #WorldLongDrive, abinforcer, Back Expert, Back Pain, club head speed, core exercises, core strength, core training, Dr. Stuart McGill, Lee Brandon, Lee Brandon golf, low back pain, motivation, New York Jets, News demo, Olympic Coach, Olympic Swimming, Spine Stabilization
IT’S DONE! Our team of professionals are ready to assist you in reaching your goals with over 100+ years of experience at your fingertips. We have the best coaches in the industry ready to answer your questions: Lee Brandon, CSCS...
Posted
August 19, 2018
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by
Lee Brandon
|in @TheGolfChannel, #AreYourLightsOn, #GolfChannel, #WorldLongDrive, AB-Inforcer, AB-VAnced NEU-Spine, abenforcer, abinforcer, Amptutee project, Austria, Austrian Olympic Team, Back Expert, Back Pain, bad back, Colombia olympic team, core, core exercises, core strength, core training, diet, Dr. Stuart McGill, HOFSTRA UNIVERSITY, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, long drive, Long Drivers of America, longer drives, Markus Rogan, New York Jets, News demo, nfl, Olympic
Being an athlete at any age is exciting. Being in the arena is where great athletes come alive! It’s an honor to be still in the game at any age and a huge feat and accomplishment to hit a personal best at 330 yards in competition...
Posted
June 1, 2018
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by
Lee Brandon
|in @TheGolfChannel, #AreYourLightsOn, #GolfChannel, #WorldLongDrive, AB-Inforcer, AB-VAnced NEU-Spine, abinforcer, Back Expert, Back Pain, bad back, core, core exercises, core strength, core training, CSCS, golf, GOLF WEEK, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, long drive, Long Drivers of America, longer drives, NBC, New York Jets, News demo, nfl, Olympic Coach, olympics, posture, power, RE/MAX WORLD LONG DRIVE CHAMPIONSHIPS, Senior Olympics, speed, Spine Stabilization
Thank you Matt Schneidermann for your kind interview. It’s an exciting time for all Sports and I am excited to be part of it and see the changes in my life time. Thank you ...
Posted
April 17, 2018
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Lee Brandon
|in @TheGolfChannel, #GolfChannel, #WorldLongDrive, Greg Robinson, HOFSTRA UNIVERSITY, Lee Brandon, Lee Brandon golf, Lee Brandon trainer, New York Jets, News demo
Well another year older and who knew it could be so fabulous! I have done many things in my life but never thought I’d have the opportunity to become a recording artist at any age. I am so excited to share one of my foirst songs ever...
Posted
January 5, 2017
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by
Lee Brandon
|in #AreYourLightsOn, AB exercise, AB-Inforcer, abc news, abenforcer, abinforcer, Back Expert, Back Pain, bad back, Lee Brandon, Lee Brandon Music, Lee Brandon Pro, Lee Brandon trainer, Music, News demo, plus size, posture, power, Women Veteran Entrepreneur Corp, wounded warrior
As a Strength and Conditioning Coach for many years, I have had the honor of working with thousands of great athletes.
Two most recent standouts I’d love to highlight are Chris Archer, Tampa Bay Ray’s Major League Pitcher, and David...
Posted
October 11, 2016
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by
Lee Brandon
|in #AreYourLightsOn, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, Back Expert, Back Pain, bad back, core, core exercises, core strength, core training, Joint Rehab, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, low back pain, motivation, National Breast Cancer Awarreness Month, National Training Center Florida, neutral spine, News demo, Olympic Swimming, Physical Therapy, speed, Spine Stabilization, strengthening
I was honored to spend the last 10+ years exploring, researching and testing the best core exercises to do for performance (striking and throwing skill athletes: football, soccer, golf, softball/baseball, etc.). Most traditional...
Posted
August 8, 2016
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by
Lee Brandon
|in #AreYourLightsOn, Ab, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, Back Expert, Back Pain, celebrity trainer, club head speed, Co contraction, core, core exercises, core strength, core training, Dr. Stuart McGill, golf, GOLF WEEK, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, long drive, Long Drivers of America, longer drives, low back pain, neutral spine, New York Jets, News demo, Olympic, Olympic Coach, oprah, PARKINSON'S EXERCISES, posture, power, relax the back stores, SAlute Military Golf Association, Senior Olympics, speed, Spine Stabilization, strengthening, swimming, trainer of the year, triangulation, USA Olympic Swimming
The team of doctors at Pacific Coast Sports Medicine have added a new Sports Performance division and have brought in Lee Brandon, CSCS, RSCC*E, NSPT to provide affiliated services to support the medical staff to promote lifestyle integration...
Posted
June 3, 2016
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by
Lee Brandon
|in AB-Inforcer, AB-VAnced NEU-Spine, abc news, abinforcer, Amptutee project, Back Expert, Back Pain, bad back, bad backs, core, core exercises, core strength, core training, Dallas Project Walk, Dr. Harry Sneider, Dr. Stuart McGill, golf, GOLF WEEK, HOFSTRA UNIVERSITY, Joint Rehab, Lee Brandon, Lee Brandon golf, Lee Brandon trainer, Long Drivers of America, longer drives, low back pain, New York Jets, News demo, Olympic, Olympic Coach, Olympic Swimming, olympics
Looking for the fitness edge? Tired of not knowing if what you’re doing is working? Add objectivity to your progress! We have the opportunity to deliver you the most cutting edge assessment technology in the fitness industry and put the...
Posted
June 2, 2016
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by
Lee Brandon
|in #AreYourLightsOn, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, amazon, Back Expert, Back Pain, BIGGEST LOSER, BMI is Bogus, Body Builder, body composition, club head speed, Colombia olympic team, core exercises, core strength, core training, Dr. Stuart McGill, Fit3D, Fit3D, golf, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, low back pain, neutral spine, News demo, Olympic, Olympic Coach, Olympic Swimming, olympics, Omar Pinzon, posture, Senior Olympics, Spine Stabilization, swimmer, swimming, USA Olympic Swimming, veterans, Veterans amputee project
I have been int the fitness industry for 35+ years and counting. Though I have received my Emeritus award from the National Strength and Conditioning Association (1 of 3 women in the world blessed with this distinguished title), I cringe...
Posted
February 9, 2016
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by
Lee Brandon
|in #AreYourLightsOn, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, BIGGEST LOSER, BMI is Bogus, body composition, celebrity trainer, Co contraction, core, Dr. Harry Sneider, Dr. Stuart McGill, Fit3D, Fit3D, golf, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, Long Drivers of America, longer drives, low back pain, News demo, Olympic, Olympic Coach, Olympic Swimming, olympics, Physical Therapy, posture, power, speed, Spine Stabilization, strengthening, swimming, triangulation, USA Olympic Swimming, Veterans amputee project, weight loss, Womens Veteran Entrepreneur Corp
