Engineering a Champion

Engineering a Champion

For over 40 years, we have been changing lives. We work with All Sports, and All Ages. We create longevity strategies to have long careers from Juniors to Elite Pro’s. GREATNESS CAN BE REPEATED! We train anyone with a spine! I have had such a...
Posted February 2, 2020 | by Lee Brandon |in #AreYourLightsOn, #WorldLongDrive, 2 columns, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, ABS, Back Expert, Back Pain, bad backs, core, core exercises, core strength, core training, CSCS, golf, HEALTH AND FITNESS, HOFSTRA UNIVERSITY, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, Markus Rogan, navy seals, New York Jets, News demo, nfl, Olympic, Olympic Coach, Olympic Swimming, olympics, Physical Therapy, police training, posture, RSCC* Emeritus, swimming, trainer of the year, USA Olympic Swimming
What Do Clients Say About “Lee Brandon and the Brandon Method?”

What Do Clients Say About “Lee Brandon and the Brandon Method?”

Whether you are a School Teacher, Olympian, Office Worker or Coach…see what those who have been touched by Lee have to say:

Posted September 10, 2019 | by Lee Brandon |in @TheGolfChannel, #AreYourLightsOn, #GolfChannel, #WorldLongDrive, 2 columns, AB-Inforcer, AB-VAnced NEU-Spine, abinforcer, Back Expert, Back Pain, bad back, club head speed, core, core exercises, core strength, core training, Dr. Stuart McGill, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, low back pain, neutral spine, News demo, nfl, Olympic
WE MOVED: IconFit, (formerly DAVID BARTON) New Home of AB-INFORCER(R) & BRANDON METHOD

WE MOVED: IconFit, (formerly DAVID BARTON) New Home of AB-INFORCER(R) & BRANDON METHOD

August 22nd, 2019 It is with great excitement that we share a new concierge experience for private and semi private training sessions at IkonFit (formerly David Barton’s Gym in Los Angeles). The new owners stated: “It is our honor to have Lee and...
Posted August 22, 2019 | by Lee Brandon |in @TheGolfChannel, #AreYourLightsOn, #WorldLongDrive, AB-Inforcer, AB-VAnced NEU-Spine, abinforcer, core, core exercises, core strength, core training, HEALTH AND FITNESS, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, low back pain, neutral spine, News demo, nfl, Olympic Coach, Olympic Swimming
Virtual coaching with Lee

Virtual coaching with Lee

Ask Lee Brandon, CSCS, RSCC*Emeritus, NSPT just by emailing here strength@LeeBrandon.com CLICK FOR SERVICES LEE HAS BEEN CERTIFIED AS A STRENGTH AND CONDITIONING SPECIALIST FOR OVER 25 YEARS. SHE WAS NOMINATED BY DR. STUART MCGILL AND...
Posted March 7, 2019 | by Lee Brandon |in @TheGolfChannel, #AreYourLightsOn, #CANCER, #GolfChannel, #WorldLongDrive, Ab equipment, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, Amptutee project, arthritis, Back Expert, Back Pain, bad back, club head speed, Co contraction, core, core exercises, core strength, core training, Dr. Stuart McGill, golf, HEALTH AND FITNESS, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, long drive, low back pain, Markus Rogan, neutral spine, New York Jets, News demo, nfl, Olympic, Olympic Coach, Olympic Swimming, olympics, physicakl therapy, Physical Therapy, Senior Olympics, Shortcodes, Spine Stabilization, strengthening, swimmer, swimming, trainer of the year, USA Olympic Swimming
Be The First To Order The New AB-Inforcer(R)II Core Biofeedback Trainer

Be The First To Order The New AB-Inforcer(R)II Core Biofeedback Trainer

EARLY BIRD SIGN UP NOW: WE HAVE ONE WITH YOUR NAME ON IT! Be on the inside scoop on upcoming launch of the AB-Inforcer II: The Ultimate in Objective Core Gaming We are excited to share with you our Multi-Patented , Clinically tested, Peer...
Posted March 6, 2019 | by Lee Brandon |in @TheGolfChannel, #AreYourLightsOn, #GolfChannel, #WorldLongDrive, Ab equipment, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abenforcer, abinforcer, ABS, amazon, Back Expert, Back Pain, bad back, bad backs, celebrity trainer, CLINICAL STUDY, club head speed, Co contraction, core, core exercises, core strength, core training, CSCS, Dr. Stuart McGill, HEALTH AND FITNESS, HOFSTRA UNIVERSITY, Lee Brandon, Lee Brandon golf, Lee Brandon Music, Lee Brandon trainer, longer drives, low back pain, neutral spine, New York Jets, News demo, nfl, Olympic, Olympic Coach, Olympic Swimming, posture, power, Scoliosis, strengthening, swimmer, swimming, triangulation, USA Olympic Swimming
WHAT THE PRO’S SAY

WHAT THE PRO’S SAY

Results Speak louder than all the Marketing hype and generic unpersonalized S&C programming! Which EXPERTS do you turn for your Fitness TRUTH? Here’s what the Pro’s and our clients say…

Posted January 18, 2019 | by Lee Brandon |in @TheGolfChannel, #AreYourLightsOn, #GolfChannel, #WorldLongDrive, 2 columns, AB-Inforcer, AB-VAnced NEU-Spine, Austrian Olympic Team, Back Expert, Back Pain, club head speed, Colombia olympic team, core, core exercises, core strength, core training, Dr. Stuart McGill, HEALTH AND FITNESS, HOFSTRA UNIVERSITY, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, London Olympics 2012, low back pain, Marcus Rogan, Markus Rogan, motivation, News demo, Olympic, Olympic Coach, Olympic Swimming, olympics, Omar Pinzon
Want a Stronger and More Powerful New Year? Here’s How

Want a Stronger and More Powerful New Year? Here’s How

As 2018 winds down… …many people are thinking about making changes in the new year. Diet and exercise are central for getting in better shape and losing weight. Lee Brandon, CSCS, RSCC*Emeritus breaks down common pitfalls of...
Posted December 29, 2018 | by Lee Brandon |in @TheGolfChannel, #AreYourLightsOn, #GolfChannel, #WorldLongDrive, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abinforcer, Back Expert, Back Pain, bad back, core exercises, core strength, core training, golf, HEALTH AND FITNESS, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, motivation, New York Jets, News demo, Olympic Coach, olympics, Physical Therapy, Special Olympics, Spine Stabilization, swimming, trainer of the year, USA Olympic Swimming
Pacific Coast Sports Medicine Performance Division: Bad Backs to Elite Performance

Pacific Coast Sports Medicine Performance Division: Bad Backs to Elite Performance

Pacific Coast Sports Medicine Performance Division delivers unsurpassed results for those needing the best Personal Training and Strength Coaching.  There is so much misinformation that it is hard to determine what is Helpful -vs- Injurious! Lee...
Posted October 11, 2018 | by Lee Brandon |in bad back, core exercises, core strength, golf, Lee Brandon, Lee Brandon golf, Lee Brandon Music, Lee Brandon Pro, News demo
Can’t Get Comfortable Sitting??? Here’s Why…

Can’t Get Comfortable Sitting??? Here’s Why…

There is such an abundance of non researched myths perpetuated as facts around performance and back pain.  I am always amazed after 40 years in the Fitness, Wellness Industries, how these myths manifest as facts not based on any research.  How is...
Posted September 27, 2018 | by Lee Brandon |in #AreYourLightsOn, #WorldLongDrive, AB exercise, AB-Inforcer, abc news, abinforcer, Back Expert, Back Pain, bad back, bad backs, Co contraction, core, core exercises, core strength, Dr. Stuart McGill, golf, GOLF WEEK, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, low back pain, neutral spine, News demo
Congratulations PhIllis Meti: 3 Time World Long Drive Champion

Congratulations PhIllis Meti: 3 Time World Long Drive Champion

September 2018’s been an intense month!  Isn’t that life…the best of times and the worst of times, and we stay in FAITH in the middle. My mom lost her courageous battle with cancer 2 days after we were in Oklahoma at the World...
Posted September 22, 2018 | by Lee Brandon |in @TheGolfChannel, #AreYourLightsOn, #CANCER, #F**KCANCER, #GolfChannel, #WorldLongDrive, abinforcer, Back Expert, Back Pain, club head speed, core exercises, core strength, core training, Dr. Stuart McGill, Lee Brandon, Lee Brandon golf, low back pain, motivation, New York Jets, News demo, Olympic Coach, Olympic Swimming, Spine Stabilization
LEE BRANDON ON-LINE COACHING

LEE BRANDON ON-LINE COACHING

IT’S DONE!  Our team of professionals are ready to assist you in reaching your goals with over 100+ years of experience at your fingertips.  We have the best coaches in the industry ready to answer your questions:  Lee Brandon, CSCS...
Posted August 19, 2018 | by Lee Brandon |in @TheGolfChannel, #AreYourLightsOn, #GolfChannel, #WorldLongDrive, AB-Inforcer, AB-VAnced NEU-Spine, abenforcer, abinforcer, Amptutee project, Austria, Austrian Olympic Team, Back Expert, Back Pain, bad back, Colombia olympic team, core, core exercises, core strength, core training, diet, Dr. Stuart McGill, HOFSTRA UNIVERSITY, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, long drive, Long Drivers of America, longer drives, Markus Rogan, New York Jets, News demo, nfl, Olympic
Lee Brandon Sets PR Record For Women 55+ at 330 yards

Lee Brandon Sets PR Record For Women 55+ at 330 yards

Being an athlete at any age is exciting.  Being in the arena is where great athletes come alive! It’s an honor to be still in the game at any age and a huge feat and accomplishment to hit a personal best at 330 yards in competition...
Posted June 1, 2018 | by Lee Brandon |in @TheGolfChannel, #AreYourLightsOn, #GolfChannel, #WorldLongDrive, AB-Inforcer, AB-VAnced NEU-Spine, abinforcer, Back Expert, Back Pain, bad back, core, core exercises, core strength, core training, CSCS, golf, GOLF WEEK, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, long drive, Long Drivers of America, longer drives, NBC, New York Jets, News demo, nfl, Olympic Coach, olympics, posture, power, RE/MAX WORLD LONG DRIVE CHAMPIONSHIPS, Senior Olympics, speed, Spine Stabilization