What is the Best Research Based Core Exercise?  Ever heard of the “Lewit” (pronounced Levit)?

What is the Best Research Based Core Exercise? Ever heard of the “Lewit” (pronounced Levit)?

What do we all have in common? Whether you are a mom lifting your child out of the back seat, a golfer looking to drive the ball farther, or a delivery worker looking to save your spine, consider doing this exercise every day and keep your core...
Mike Dunaway:  The Legend of Long Drive 1955-2014

Mike Dunaway: The Legend of Long Drive 1955-2014

  I had the honor of meeting the legend of Long Drive and Life Time Achievement Awardee, Mike Dunaway, and sharing a few magical moments with him and the team of outstanding Long Drivers in the Hall of Fame.  Mike truly inspired us all and...
AB-Inforcer Core Trainer Voted Top 5 Abdominal Trainers

AB-Inforcer Core Trainer Voted Top 5 Abdominal Trainers

The AB-Inforcer Core Trainer voted as one of the 5 Abdominal Core products for 2013-2014. Clinical Tests show that the AB-Inforcer is 200%-500% more muscle activation over the same exercises done without it!  Example:  A traditional...

Perfect Routine for Summer: “Rock Your Core!”

Looking for the routine to “Rock your world?” Not for the faint of heart, but great to make the Gluteus (tush) head north! We had a blast doing this outdoor routine with minimal equipment, and maximal fun.Grab your tubes, tables...
SELECT ENTREPRENEURS INVITED TO APPLY TO THE BUSINESS ACCELERATOR PROGRAM AIMED TO HELP GROW THEIR BUSINESSES AND STRENGTHEN THEIR LOCAL ECONOMIES

SELECT ENTREPRENEURS INVITED TO APPLY TO THE BUSINESS ACCELERATOR PROGRAM AIMED TO HELP GROW THEIR BUSINESSES AND STRENGTHEN THEIR LOCAL ECONOMIES

Lee Brandon, CSCS (Top row 4th from left) “What an honor to be included in such a powerful group of business women to be considered for this great opportunity” Count Me In for Women’s Economic Independence, the leading national...

TREAT: AB-Inforcer® Technology selected by Dartmouth

TREAT:  Center for the Translation of Rehabilitation Engineering Advances and Technologyhttp://tdi.dartmouth.edu/initiatives/research/comparative-effectiveness/treat I had the honor of being one of 6 inventors to be selected to go through...
Count Me In:  Women Veteran Entrepreneur Corp

Count Me In: Women Veteran Entrepreneur Corp

Count Me In:  Women Veteran Entrepreneur Corps I am happy to share with you all that I will be in Washington, DC in April at the Women Veteran Entrepreneur Corpsconvention.  It is a huge honor to be included in this collaborative leadership...

All Things Are Possible: Salute Military Golf Assoc. Amputee Project

Core strength is critical to stand in prosthetics! The same similar strength is necessary to find your center… …if you have both legs, one leg or none! www.smga.org Oprah at Walter Reed Medical Hospital Amputee clinic The Salute...

NO MORE BACK PAIN!

5.0 out of 5 stars on Amazon No more lower back pain! By  Teri Eaton – See all my reviews This review is from: AB-Inforcer® (Health and Beauty) Before I started using the AB-inforcer I had constant pain and stiffness in my lower back...

Double Mastectomy Survivor at 80 Trains like a Champion

By Leatrice of Los Angeles Age:  80 Santa Monica, California:  “My Life is Mine Once More–I Feel More Like Me” “A few years ago I had to go through a radical double mastectomy. Everything in my life changed.  Though the...
HEAD ON COLLISION SURVIVOR, LIVES TO INSPIRE US ALL

HEAD ON COLLISION SURVIVOR, LIVES TO INSPIRE US ALL

On paper this 80+ year old survivor knows that the odds were stacked against her. She had survived a double mastectomy a few years ago and had been in the gym training to develop her overall strength and conditioning(full story May 16th, 2011)...