Have You Asked The Right Questions Prior To Surgery

Have You Asked The Right Questions Prior To Surgery

I am always approached from folks all over the world who are challenged with their performance on many levels (beginner to advanced) about my opinion on surgery for the back. My answer is always the same…It’s complicated. The spine is...
Lee’s 3 Immune Boosting Tips

Lee’s 3 Immune Boosting Tips

Consider the following As we Battle Clovid-19:  https://archive.aweber.com/awlist3531575/KPNsZ Great Healthy Food Choices: A few great simple tips: Fresh, fresh, fresh… Less animal fat, more good fats (Olive oil instead of butter, avocado...
Engineering a Champion

Engineering a Champion

For over 40 years, we have been changing lives. We work with All Sports, and All Ages. We create longevity strategies to have long careers from Juniors to Elite Pro’s. GREATNESS CAN BE REPEATED! We train anyone with a spine! I have had such a...
What Do Clients Say About “Lee Brandon and the Brandon Method?”

What Do Clients Say About “Lee Brandon and the Brandon Method?”

Whether you are a School Teacher, Olympian, Office Worker or Coach…see what those who have been touched by Lee have to say:

WE MOVED:  IconFit, (formerly DAVID BARTON) New Home of AB-INFORCER(R) & BRANDON METHOD

WE MOVED: IconFit, (formerly DAVID BARTON) New Home of AB-INFORCER(R) & BRANDON METHOD

August 22nd, 2019 It is with great excitement that we share a new concierge experience for private and semi private training sessions at IkonFit (formerly David Barton’s Gym in Los Angeles). The new owners stated: “It is our honor to have Lee and...
Virtual coaching with Lee

Virtual coaching with Lee

Ask Lee Brandon, CSCS, RSCC*Emeritus, NSPT just by emailing here strength@LeeBrandon.com CLICK FOR SERVICES LEE HAS BEEN CERTIFIED AS A STRENGTH AND CONDITIONING SPECIALIST FOR OVER 25 YEARS. SHE WAS NOMINATED BY DR. STUART MCGILL AND...
WHAT THE PRO’S SAY

WHAT THE PRO’S SAY

Results Speak louder than all the Marketing hype and generic unpersonalized S&C programming! Which EXPERTS do you turn for your Fitness TRUTH? Here’s what the Pro’s and our clients say…

Want a Stronger and More Powerful New Year?  Here’s How

Want a Stronger and More Powerful New Year? Here’s How

As 2018 winds down… …many people are thinking about making changes in the new year. Diet and exercise are central for getting in better shape and losing weight. Lee Brandon, CSCS, RSCC*Emeritus breaks down common pitfalls of...
Pacific Coast Sports Medicine Performance Division:  Bad Backs to Elite Performance

Pacific Coast Sports Medicine Performance Division: Bad Backs to Elite Performance

Pacific Coast Sports Medicine Performance Division delivers unsurpassed results for those needing the best Personal Training and Strength Coaching.  There is so much misinformation that it is hard to determine what is Helpful -vs- Injurious! Lee...
Can’t Get Comfortable Sitting???  Here’s Why…

Can’t Get Comfortable Sitting??? Here’s Why…

There is such an abundance of non researched myths perpetuated as facts around performance and back pain.  I am always amazed after 40 years in the Fitness, Wellness Industries, how these myths manifest as facts not based on any research.  How is...
My Dearest Mom:  1942-2018 “You Will Be Missed”

My Dearest Mom: 1942-2018 “You Will Be Missed”

CELEBRATE LIFE….PLEASE!!!    PLEASE this link is only for those of you who were asking to assist….do not feel obligated to donate…she never liked a hand out:)  anything left over will be donated to my mom’s favorite...
LEE BRANDON ON-LINE COACHING

LEE BRANDON ON-LINE COACHING

IT’S DONE!  Our team of professionals are ready to assist you in reaching your goals with over 100+ years of experience at your fingertips.  We have the best coaches in the industry ready to answer your questions:  Lee Brandon, CSCS...