Life’s Twists and Turns:  What a Birthday

Life’s Twists and Turns: What a Birthday

Well another year older and who knew it could be so fabulous!  I have done many things in my life but never thought I’d have the opportunity to become a recording artist at any age. I am so excited to share one of my foirst songs ever...
Chris Archer and David DeJesus:  MLB Baseball Champs Secrets to Success

Chris Archer and David DeJesus: MLB Baseball Champs Secrets to Success

As a Strength and Conditioning Coach for many years, I have had the honor of working with thousands of great athletes. Two most recent standouts I’d love to highlight are Chris Archer, Tampa Bay Ray’s Major League Pitcher, and David...
Pacific Coast Sports Medicine:  New Sports Performance and Strength and Conditioning

Pacific Coast Sports Medicine: New Sports Performance and Strength and Conditioning

The team of doctors at Pacific Coast Sports Medicine have added a new Sports Performance division and have brought in Lee Brandon, CSCS, RSCC*E, NSPT to provide affiliated services to support the medical staff to promote lifestyle integration...
Lee Nominated By Top Doctors For Emeritus Status

Lee Nominated By Top Doctors For Emeritus Status

  Thirty-six years ago, on Feb. 27th, 1979 after a brush with death, my life took on a new direction that was to set me on a new coarse from being an athlete to becoming a coach, then back to becoming a professional athlete and back to an...
My Lesson: Explode into the Light

My Lesson: Explode into the Light

  I was in my roof top garden and had this epiphany! I was up to my elbows in dirt, counting my blessings digging in my tomatoes, arugula, onions, and basil in the middle of Los Angles in November. I was thanking the “universal hand...

NO MORE BACK PAIN!

5.0 out of 5 stars on Amazon No more lower back pain! By  Teri Eaton – See all my reviews This review is from: AB-Inforcer® (Health and Beauty) Before I started using the AB-inforcer I had constant pain and stiffness in my lower back...

DRIVING FORCE: Lee Brandon, CSCS Cover Story in SouthlandGolf magazine, writer; Mike Lednovich

Secrets to my Longer drives:  For full article in Southland Golf magazine Page. 48-49 Cut and past link if browser doesn’t open: http://digital.southlandgolfmagazine.com/index_frame.asp?mainHost=digital.southlandgolfmagazine.com...

World’s Oldest Man Turns 115: Shares 2 Longevity Secrets

Over the past 30 years in the fitness industry, I have had everyone I work with eventually ask me to share my nutritional and longevity secrets.  There are people who pay a lot of money for the secrets to longevity (more than a few of them...