Thirty-six years ago, on Feb. 27th, 1979 after a brush with death, my life took on a new direction that was to set me on a new coarse from being an athlete to becoming a coach, then back to becoming a professional athlete and back to an...
Posted
March 28, 2015
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by
Lee Brandon
|in #AreYourLightsOn, 2 columns, Ab, Ab equipment, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, ABS, amazon, ambassador college, Amptutee project, arthritis, Austria, Austrian Olympic Team, Back Expert, Back Pain, bad back, celebrity trainer, Co contraction, Colombia olympic team, core exercises, core strength, core training, CSCS, Dr. Harry Sneider, Dr. Stuart McGill, Greg Robinson, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, London 2012 Olympics, London Olympics 2012, Long Drivers of America, Markus Rogan, neutral spine, New York Jets, News demo, nfl, Olympic Coach, Olympic Swimming, olympics, Omar Pinzon, ParaOlympics, swimming, USA Olympic Swimming
What do we all have in common? Whether you are a mom lifting your child out of the back seat, a golfer looking to drive the ball farther, or a delivery worker looking to save your spine, consider doing this exercise every day and keep your core...
Posted
November 11, 2014
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by
Lee Brandon
|in #AreYourLightsOn, Ab, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, Austria, Austrian Olympic Team, Back Expert, Back Pain, bad backs, celebrity trainer, Co contraction, core, core exercises, core strength, core training, CSCS, Dr. Harry Sneider, Dr. Stuart McGill, golf, GOLF WEEK, Joint Rehab, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, London 2012 Olympics, London Olympics 2012, Long Drivers of America, Markus Rogan, Michael Alexandrov, neutral spine, News demo, Olympic Coach, Olympic Swimming, Omar Pinzon, Ous Mellouli, posture, Spine Stabilization, strengthening, USA Olympic Swimming
Today was brilliant, again! The English efforts making us all feel secure, welcome, and organized at moving the masses into and through such condensed areas, is nothing short of a masterful feat! Really impressive. YouTube Video There are...
Posted
July 31, 2012
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by
BBP
|in AB-VAnced NEU-Spine, abinforcer, Austria, Austrian Olympic Team, core training, CSCS, Lee Brandon, London 2012 Olympics, London Olympics 2012, Marcus Rogan, Markus Rogan, Omar Pinzon
Day One inside the Olympic Village: My “tube” commute is 1 hour to the venue. The crowds were astounding. Westfield Olympic Mall is immense, gorgeous and immense! Holding “THE” Olympic torch was a thrill I cannot describe...
Posted
July 28, 2012
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by
BBP
|in AB-Inforcer, AB-VAnced NEU-Spine, abenforcer, ABS, Austria, Austrian Olympic Team, Lee Brandon, London 2012 Olympics, London Olympics 2012, Markus Rogan, Omar Pinzon, Ricky Berens, swimming, USA Olympic Swimming
May 15th, 2011: TESFAYE, “My Hope” Delivers in Ethiopia This inspiring relief effort was captured by Von Herzen. Austrian 3 Time Olympian, Marcus Rogan, Volunteers his time and shares his thoughts here about this...
Posted
May 15, 2011
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by
BBP
|in Ab equipment, abinforcer, Austria, Austrian Olympic Team, core, core exercises, London Olympics 2012, Marcus Rogan, Olympic Swimming, TESFAYE, tesfaye.at
‘Death in the weight room, brings to life hopes for the Olympic Podium!’ Marcus exclaimed! Marcus Rogan and Michael Alexandrov do Farmer Carry Drills withLee in tow behind creating resistance. ‘Often, the only...
Posted
April 15, 2011
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by
BBP
|in AB-Inforcer, AB-VAnced NEU-Spine, abinforcer, Austria, Austrian Olympic Team, core, core training, Dr. Harry Sneider, Marcus Rogan, Michael Alexandrov, Olympic Swimming, olympics
