I am always approached from folks all over the world who are challenged with their performance on many levels (beginner to advanced) about my opinion on surgery for the back. My answer is always the same…It’s complicated. The spine is...
Posted
April 24, 2020
|
by
Lee Brandon
|in @TheGolfChannel, #AreYourLightsOn, #GolfChannel, #WorldLongDrive, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, ABS, arthritis, Back Expert, Back Pain, bad back, bad backs, Co contraction, core, core exercises, core strength, core training, Dr. Stuart McGill, golf, HEALTH AND FITNESS, HOFSTRA UNIVERSITY, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, long drive, longer drives, low back pain, neutral spine, News demo, nfl, Olympic Coach, Olympic Swimming, Physical Therapy, RSCC* Emeritus, Spine Stabilization, strengthening, triangulation, USA Olympic Swimming, USC Swim center, wounded warrior
Ask Lee Brandon, CSCS, RSCC*Emeritus, NSPT just by emailing here strength@LeeBrandon.com
CLICK FOR SERVICES
LEE HAS BEEN CERTIFIED AS A STRENGTH AND CONDITIONING SPECIALIST FOR OVER 25 YEARS. SHE WAS NOMINATED BY DR. STUART MCGILL AND...
Posted
March 7, 2019
|
by
Lee Brandon
|in @TheGolfChannel, #AreYourLightsOn, #CANCER, #GolfChannel, #WorldLongDrive, Ab equipment, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, Amptutee project, arthritis, Back Expert, Back Pain, bad back, club head speed, Co contraction, core, core exercises, core strength, core training, Dr. Stuart McGill, golf, HEALTH AND FITNESS, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, long drive, low back pain, Markus Rogan, neutral spine, New York Jets, News demo, nfl, Olympic, Olympic Coach, Olympic Swimming, olympics, physicakl therapy, Physical Therapy, Senior Olympics, Shortcodes, Spine Stabilization, strengthening, swimmer, swimming, trainer of the year, USA Olympic Swimming
This is truly ground breaking and 10 years in the making. The science is powerful, and the training insightful! If your looking for something entertaining–this is NOT for you. If your looking for the research based exercises…LOOK...
Posted
September 16, 2015
|
by
Lee Brandon
|in #AreYourLightsOn, Ab equipment, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, Amptutee project, arthritis, Back Expert, Back Pain, bad backs, BIGGEST LOSER, celebrity trainer, CLINICAL STUDY, club head speed, core, core exercises, core strength, core training, CSCS, Dallas Project Walk, Dr. Stuart McGill, golf, GOLF WEEK, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, long drive, Long Drivers of America, longer drives, low back pain, News demo, nfl, Olympic, Olympic Coach, over weight, PARKINSON'S EXERCISES, Physical Therapy, posture, power, RE/MAX WORLD LONG DRIVE CHAMPIONSHIPS, Senior Olympics, Special Olympics, Spine Stabilization, swimming, triangulation, veterans
Thirty-six years ago, on Feb. 27th, 1979 after a brush with death, my life took on a new direction that was to set me on a new coarse from being an athlete to becoming a coach, then back to becoming a professional athlete and back to an...
Posted
March 28, 2015
|
by
Lee Brandon
|in #AreYourLightsOn, 2 columns, Ab, Ab equipment, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, ABS, amazon, ambassador college, Amptutee project, arthritis, Austria, Austrian Olympic Team, Back Expert, Back Pain, bad back, celebrity trainer, Co contraction, Colombia olympic team, core exercises, core strength, core training, CSCS, Dr. Harry Sneider, Dr. Stuart McGill, Greg Robinson, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, London 2012 Olympics, London Olympics 2012, Long Drivers of America, Markus Rogan, neutral spine, New York Jets, News demo, nfl, Olympic Coach, Olympic Swimming, olympics, Omar Pinzon, ParaOlympics, swimming, USA Olympic Swimming
I was in my roof top garden and had this epiphany! I was up to my elbows in dirt, counting my blessings digging in my tomatoes, arugula, onions, and basil in the middle of Los Angles in November. I was thanking the “universal hand...
Posted
November 18, 2014
|
by
Lee Brandon
|in #AreYourLightsOn, 2 columns, Ab equipment, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abenforcer, abinforcer, ABS, ambassador college, arthritis, Back Expert, bad back, BIGGEST LOSER, celebrity trainer, core, core exercises, core strength, core training, Dallas Project Walk, diet, diet tips, golf, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, London Olympics 2012, low back pain, Markus Rogan, neutral spine, News demo, nfl, Olympic, Olympic Coach, Olympic Swimming, over weight, PARKINSON'S EXERCISES, Physical Therapy, plus size, posture, power, RE/MAX WORLD LONG DRIVE CHAMPIONSHIPS, strengthening, swimming, USA Olympic Swimming
Tap “LIKE” to get updates on Facebook Tap and join us on Twitter @LongDriveChamp One Believer at a time! Lee Brandon, CSCS and Marcus Rogan after SI Europe Photo shoot byChristopher Kelemen:“Laughing is a huge part of our...
Posted
April 6, 2011
|
by
BBP
|in AB-Inforcer, abenforcer, abinforcer, ABS, amazon, arthritis, Back Expert, Back Pain, Lee Brandon, Lee Brandon Pro, Lee Brandon trainer, Marcus Rogan, Olympic Swimming, olympics, swimmer
Santa Monica, California: Abbas Kahn, Professional Body builder and model ” I had a really bad overused tendon in my inner elbow and you had referred me to prolotherapy. I tried everything i possibly could but Matt insisted that I talked to...
Posted
February 3, 2011
|
by
BBP
|in AB-Inforcer, AB-VAnced NEU-Spine, abenforcer, abinforcer, ABS, arthritis, Back Pain, Body Builder, core training, Lee Brandon trainer, low back pain, neutral spine, Spine Stabilization, strengthening
— Sandy Ruben: 65 year old retired Librarian. (Results may vary based on individual) “If you have arthritis, I have some advice for you. Ten years ago I was diagnosed with rheumatoid arthritis. I was told that there was no...
Posted
January 12, 2011
|
by
BBP
|in AB-Inforcer, abenforcer, arthritis, Back Pain, bad back, PARKINSON'S, PARKINSON'S EXERCISES, posture, Spine Stabilization, strengthening, swimming
