HEAD ON COLLISION SURVIVOR, LIVES TO INSPIRE US ALL

HEAD ON COLLISION SURVIVOR, LIVES TO INSPIRE US ALL

On paper this 80+ year old survivor knows that the odds were stacked against her. She had survived a double mastectomy a few years ago and had been in the gym training to develop her overall strength and conditioning(full story May 16th, 2011)...

A TRAVELERS LIFE: Iron Man, Olympians and Travelers

Iron Man, Olympians and Travelers By Lee Brandon, CSCS  Your spine is meant to have curves! Sitting for long bouts on a train, plane or automobile can cause unhealthy compressions in the spine. Couple that with repetitive lifting of luggage...

AB-Inforcer Clinically Significant In Peer Reviewed Medical Publications

Physical Therapist’s at State Convention Learn Core Exercises from Lee Brandon, CSCS, using the Total gym and the AB-Inforcer(R) as tools for their clinics Therapeutic Exercise programs Did you know?  Your muscles may be one of the...

DRIVING DISTANCE: Southland Golf – Sep 2013

I am so excited to share this article with you all.  I had the honor of doing a photo shoot and share some (not all :)) of my secrets to distance and power in Southland Golf – Sep 2013. Watch for the RE/MAX World Championships at...

SHE SWINGS LIKE A GIRL! HARD

WORLD DOMINATION THROUGH BIOMECHANICS I hope you’re doing well. It was a while ago that I had the opportunity to blog with you all. I had the opportunity to present at the PGA Golf Tradeshow in Orlando last January, and was interviewed by...

Longer Drives! “Blonde Bomber Returns”

Snapshots documenting my first drives in 4 years! Carol Davis (left) and I at PGA demo day Jan. 2013 Scott McKern(Marketing director for Nike Golf) and  I The “great” Tom Stites (Ben Hogan’s club designer and engineer) With...

DAY 6: Olympic Take-homes: Memories of a Dream Come True

Well, my visit to London was nothing short of Miraculous and inspiring:I saw history being made, as I was in the swimming arena and heard the roar and explosion from the crowd, that will vibrate in my soul forever… For a moment, I held...

DAY 3: Behind the Scenes at the Olympic Village:

Hi Everybody,Being part of this Olympic experience has been so thrilling! Today was no different, and did not disappoint. More pressing questions were answered, like:-How can there be so many empty seats at the events, and warm bodies like me...

DAY 2: Inside the Olympic Village: Answers For My Burning Curiosity

Maybe some of you have the same burning questions that never get answered! For example: I always wondered how hosting countries logistically managed providing services and accommodations to the worlds best athletes?Burning questions like: How do...

DAY 1: Lunch Inside the Olympic Village with the Royal Family

Day One inside the Olympic Village: My “tube” commute is 1 hour to the venue. The crowds were astounding. Westfield Olympic Mall is immense, gorgeous and immense! Holding “THE” Olympic torch was a thrill I cannot describe...