NO MORE BACK PAIN!

5.0 out of 5 stars on Amazon No more lower back pain! By  Teri Eaton – See all my reviews This review is from: AB-Inforcer® (Health and Beauty) Before I started using the AB-inforcer I had constant pain and stiffness in my lower back...

Double Mastectomy Survivor at 80 Trains like a Champion

By Leatrice of Los Angeles Age:  80 Santa Monica, California:  “My Life is Mine Once More–I Feel More Like Me” “A few years ago I had to go through a radical double mastectomy. Everything in my life changed.  Though the...

BAD RIB ROCKED DRUMMER: Core Training Added Precision to Percussion

Bo Jacobson, drummer for the Terry Byrne Band and plays bass in Automatik Slim (Tom Pettys son’s band). Also, he works alongside composer Alan Lazar, producing the music for the Real Housewives of Beverly Hills and Orange County...

A TRAVELERS LIFE: Iron Man, Olympians and Travelers

Iron Man, Olympians and Travelers By Lee Brandon, CSCS  Your spine is meant to have curves! Sitting for long bouts on a train, plane or automobile can cause unhealthy compressions in the spine. Couple that with repetitive lifting of luggage...

AB-Inforcer Clinically Significant In Peer Reviewed Medical Publications

Physical Therapist’s at State Convention Learn Core Exercises from Lee Brandon, CSCS, using the Total gym and the AB-Inforcer(R) as tools for their clinics Therapeutic Exercise programs Did you know?  Your muscles may be one of the...

Longer Drives! “Blonde Bomber Returns”

Snapshots documenting my first drives in 4 years! Carol Davis (left) and I at PGA demo day Jan. 2013 Scott McKern(Marketing director for Nike Golf) and  I The “great” Tom Stites (Ben Hogan’s club designer and engineer) With...

World’s Oldest Man Turns 115: Shares 2 Longevity Secrets

Over the past 30 years in the fitness industry, I have had everyone I work with eventually ask me to share my nutritional and longevity secrets.  There are people who pay a lot of money for the secrets to longevity (more than a few of them...

Omar Pinzón: Columbian Guns for London Gold

 Colombian swimmers broke 13 national records in the World Swimming Championship, seven by swimmer Omar Pinzon alone, plus two South American ones. This is significant improvement from the previous championship in Australia where only three...

CURE FOR CHRONIC PAIN? Actress, Tiiu Leek shares hope…

Tiiu Leek-Jacobson 5.0 out of 5 stars Simple but effective By  Tiiu Leek – See all my reviews This review is from: AB-Inforcer® (Health and Beauty) The Ab-inforcer has really helped to strengthen my core muscles. The lighted remote...

Japan Olympian and Austrian Legend Blow Away the Gym with Olympic Intensity

Santa Monica, California: LEE BRANDON, CSCS, (Certified Strength and Conditioning Specialist and Olympic Strength Coach), tore down the gym last Friday. “Hidemasa Sano (Japan Olympian) and Marcus Rogan (Austrian Olympian) are two of...

LATEST RESEARCH: “Train the Core the Right Way” With Dr. Stuart Mc Gill

Train Your Core the Right Way! Our culture seems to be obsessed with Abdominals!  Many cultures around the world train their core differently. For example, how strong and functional is  the “brick thrower’s” core (top)...