Ask Lee Brandon, CSCS, RSCC*Emeritus, NSPT just by emailing here strength@LeeBrandon.com
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LEE HAS BEEN CERTIFIED AS A STRENGTH AND CONDITIONING SPECIALIST FOR OVER 25 YEARS. SHE WAS NOMINATED BY DR. STUART MCGILL AND...
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18 days ago
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Lee Brandon
|in @TheGolfChannel, #AreYourLightsOn, #CANCER, #GolfChannel, #WorldLongDrive, Ab equipment, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, Amptutee project, arthritis, Back Expert, Back Pain, bad back, club head speed, Co contraction, core, core exercises, core strength, core training, Dr. Stuart McGill, golf, HEALTH AND FITNESS, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, long drive, low back pain, Markus Rogan, neutral spine, New York Jets, News demo, nfl, Olympic, Olympic Coach, Olympic Swimming, olympics, physicakl therapy, Physical Therapy, Senior Olympics, Shortcodes, Spine Stabilization, strengthening, swimmer, swimming, trainer of the year, USA Olympic Swimming
EARLY BIRD SIGN UP NOW: WE HAVE ONE WITH YOUR NAME ON IT! Be on the inside scoop on upcoming launch of the AB-Inforcer II: The Ultimate in Objective Core Gaming We are excited to share with you our Multi-Patented , Clinically tested, Peer...
Posted
18 days ago
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by
Lee Brandon
|in @TheGolfChannel, #AreYourLightsOn, #GolfChannel, #WorldLongDrive, Ab equipment, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abenforcer, abinforcer, ABS, amazon, Back Expert, Back Pain, bad back, bad backs, celebrity trainer, CLINICAL STUDY, club head speed, Co contraction, core, core exercises, core strength, core training, CSCS, Dr. Stuart McGill, HEALTH AND FITNESS, HOFSTRA UNIVERSITY, Lee Brandon, Lee Brandon golf, Lee Brandon Music, Lee Brandon trainer, longer drives, low back pain, neutral spine, New York Jets, News demo, nfl, Olympic, Olympic Coach, Olympic Swimming, posture, power, Scoliosis, strengthening, swimmer, swimming, triangulation, USA Olympic Swimming
This is truly ground breaking and 10 years in the making. The science is powerful, and the training insightful! If your looking for something entertaining–this is NOT for you. If your looking for the research based exercises…LOOK...
Posted
September 16, 2015
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Lee Brandon
|in #AreYourLightsOn, Ab equipment, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, Amptutee project, arthritis, Back Expert, Back Pain, bad backs, BIGGEST LOSER, celebrity trainer, CLINICAL STUDY, club head speed, core, core exercises, core strength, core training, CSCS, Dallas Project Walk, Dr. Stuart McGill, golf, GOLF WEEK, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, long drive, Long Drivers of America, longer drives, low back pain, News demo, nfl, Olympic, Olympic Coach, over weight, PARKINSON'S EXERCISES, Physical Therapy, posture, power, RE/MAX WORLD LONG DRIVE CHAMPIONSHIPS, Senior Olympics, Special Olympics, Spine Stabilization, swimming, triangulation, veterans
Thirty-six years ago, on Feb. 27th, 1979 after a brush with death, my life took on a new direction that was to set me on a new coarse from being an athlete to becoming a coach, then back to becoming a professional athlete and back to an...
Posted
March 28, 2015
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Lee Brandon
|in #AreYourLightsOn, 2 columns, Ab, Ab equipment, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, ABS, amazon, ambassador college, Amptutee project, arthritis, Austria, Austrian Olympic Team, Back Expert, Back Pain, bad back, celebrity trainer, Co contraction, Colombia olympic team, core exercises, core strength, core training, CSCS, Dr. Harry Sneider, Dr. Stuart McGill, Greg Robinson, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, London 2012 Olympics, London Olympics 2012, Long Drivers of America, Markus Rogan, neutral spine, New York Jets, News demo, nfl, Olympic Coach, Olympic Swimming, olympics, Omar Pinzon, ParaOlympics, swimming, USA Olympic Swimming
*We respect your privacy. This email is secure and we guarantee, it will only be used to keep you informed. No credit card is necessary to sign up. For a limited time this meal plan is complementary. Start on Jan 5th with #FitBodSquad by...
Posted
December 29, 2014
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Lee Brandon
|in #AreYourLightsOn, 2 columns, Ab, Ab equipment, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, ABS, Back Expert, Back Pain, bad backs, BIGGEST LOSER, celebrity trainer, core, core exercises, core strength, core training, diet, diet tips, Dominique Karan, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Live WEll Network, Long Drivers of America, motivation, neutral spine, News demo, plus size, posture, strengthening, weight loss, Women Veteran Entrepreneur Corp
I was in my roof top garden and had this epiphany! I was up to my elbows in dirt, counting my blessings digging in my tomatoes, arugula, onions, and basil in the middle of Los Angles in November. I was thanking the “universal hand...
Posted
November 18, 2014
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Lee Brandon
|in #AreYourLightsOn, 2 columns, Ab equipment, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abenforcer, abinforcer, ABS, ambassador college, arthritis, Back Expert, bad back, BIGGEST LOSER, celebrity trainer, core, core exercises, core strength, core training, Dallas Project Walk, diet, diet tips, golf, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, London Olympics 2012, low back pain, Markus Rogan, neutral spine, News demo, nfl, Olympic, Olympic Coach, Olympic Swimming, over weight, PARKINSON'S EXERCISES, Physical Therapy, plus size, posture, power, RE/MAX WORLD LONG DRIVE CHAMPIONSHIPS, strengthening, swimming, USA Olympic Swimming
5.0 out of 5 stars on Amazon No more lower back pain! By Teri Eaton – See all my reviews This review is from: AB-Inforcer® (Health and Beauty) Before I started using the AB-inforcer I had constant pain and stiffness in my lower back...
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February 3, 2014
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Lee Brandon
|in Ab equipment, AB exercise, AB-VAnced NEU-Spine, abenforcer, abinforcer, Back Pain, bad back, Co contraction, core exercises, core strength, Lee Brandon Pro, Lee Brandon trainer, neutral spine, Physical Therapy
By Leatrice of Los Angeles Age: 80 Santa Monica, California: “My Life is Mine Once More–I Feel More Like Me” “A few years ago I had to go through a radical double mastectomy. Everything in my life changed. Though the...
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February 3, 2014
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Lee Brandon
|in Ab equipment, AB exercise, AB-Inforcer, core training, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, National Breast Cancer Awarreness Month, News demo, REvlon Breast Cancer Walk
I am so excited to share this article with you all. I had the honor of doing a photo shoot and share some (not all :)) of my secrets to distance and power in Southland Golf – Sep 2013. Watch for the RE/MAX World Championships at...
Posted
September 5, 2013
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Lee Brandon
|in Ab equipment, AB-Inforcer, AB-VAnced NEU-Spine, abenforcer, Back Pain, core exercises, core training, golf, Lee Brandon golf, Lee Brandon trainer, low back pain
May 15th, 2011: TESFAYE, “My Hope” Delivers in Ethiopia This inspiring relief effort was captured by Von Herzen. Austrian 3 Time Olympian, Marcus Rogan, Volunteers his time and shares his thoughts here about this...
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May 15, 2011
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BBP
|in Ab equipment, abinforcer, Austria, Austrian Olympic Team, core, core exercises, London Olympics 2012, Marcus Rogan, Olympic Swimming, TESFAYE, tesfaye.at
Train Your Core the Right Way! Our culture seems to be obsessed with Abdominals! Many cultures around the world train their core differently. For example, how strong and functional is the “brick thrower’s” core (top)...
Posted
May 9, 2011
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BBP
|in Ab equipment, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abenforcer, core training, Dr. Stuart McGill, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, Olympic, oprah
