Can’t Get Comfortable Sitting??? Here’s Why…

There is such an abundance of non researched myths perpetuated as facts around performance and back pain.  I am always amazed after 40 years in the Fitness, Wellness Industries, how these myths manifest as facts not based on any research.  How is that possible???  Thank you Dr. Stuart McGill for your research and delivering the facts!

Below is an NPR piece that is quite interesting and insightful!

ENJOY!

Lee

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