Can’t Get Comfortable Sitting???  Here’s Why…

Can’t Get Comfortable Sitting??? Here’s Why…

There is such an abundance of non researched myths perpetuated as facts around performance and back pain.  I am always amazed after 40 years in the Fitness, Wellness Industries, how these myths manifest as facts not based on any research.  How is...
Congratulations PhIllis Meti:  3 Time World Long Drive Champion

Congratulations PhIllis Meti: 3 Time World Long Drive Champion

September 2018’s been an intense month!  Isn’t that life…the best of times and the worst of times, and we stay in FAITH in the middle. My mom lost her courageous battle with cancer 2 days after we were in Oklahoma at the World...
My Dearest Mom:  1942-2018 “You Will Be Missed”

My Dearest Mom: 1942-2018 “You Will Be Missed”

CELEBRATE LIFE….PLEASE!!!    PLEASE this link is only for those of you who were asking to assist….do not feel obligated to donate…she never liked a hand out:)  anything left over will be donated to my mom’s favorite...