The AB-Inforcer Core Trainer voted as one of the 5 Abdominal Core products for 2013-2014. Clinical Tests show that the AB-Inforcer is 200%-500% more muscle activation over the same exercises done without it! Example: A traditional...
Posted
April 22, 2014
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by
Lee Brandon
|in AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, celebrity trainer, Dr. Stuart McGill, Lee Brandon, Lee Brandon Pro, longer drives, low back pain, New York Jets, Olympic Swimming
Looking for the routine to “Rock your world?” Not for the faint of heart, but great to make the Gluteus (tush) head north! We had a blast doing this outdoor routine with minimal equipment, and maximal fun.Grab your tubes, tables...
Posted
April 21, 2014
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by
Lee Brandon
|in AB-VAnced NEU-Spine, abinforcer, core strength, Lee Brandon, Lee Brandon Pro, Markus Rogan, Olympic Swimming, Omar Pinzon, Physical Therapy, Shuttle MVP, Shuttle systems, trainer of the year
We all need a stronger core. There are sones we can move through in life and avoid pain and end range; we call the Neu-zone. We all have the bending and lifting in common, and no one knows this better than this testimonial...
Lee Brandon, CSCS (Top row 4th from left) “What an honor to be included in such a powerful group of business women to be considered for this great opportunity” Count Me In for Women’s Economic Independence, the leading national...
