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Home / All Posts / 2010 / Monthly Archives: July 2010

Monthly Archives: July 2010

PARKINSON’S 12 WEEK TRAINING SUCCESS STORY

This young woman contacted us for a core training routine after she had been told by her Doctors and Neurologist that if she did not start strength training, she would be in a wheel chair or walking with a walker in 6 months. Below is her video...
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Posted July 26, 2010 | by BBP |in PARKINSON'S DISEASE, PARKINSON'S EXERCISES

Get The Most Out of Your ABdominal Workouts

Get the most out of your abdominal workouts TAGS: ab-inforcer, abenforcer, exercise, food coach July 2nd, 2010: LOS ANGELES (KABC) — Sit-ups and crunches are great ways to workout abdominal muscles, but if you’re doing them wrong...
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Posted July 7, 2010 | by BBP |in AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, Back Expert, core, core exercises, CSCS, golf, Lee Brandon trainer, Lori Corbin, low back pain

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